Fulfilling life and work
In mental conditioning
Update from the heart
Mental Conditioning Meditation Studio
Studio Mindflow
Features
Studio Features
About studio
About studio
A gym where you can "train your mind."
That's Studio Mindflow.
At Studio Mindflow,
Mindfulness meditation and coaching
Strengthening self-foundation through psychological approaches,
You can effortlessly increase your mental strength.
Stress-free both at work and in your personal life.
Let's go on easy mode.
Features
Studio Features
Small-group concentration space
Small classes and semi-private spaces allow you to concentrate and learn
01
Psychology × Mindfulness
Easy-to-understand explanations based on scientifically proven mindfulness and psychology
02
Advanced knowledge acquired in the US x Global business experience
A teacher who has studied mindfulness in the US and is always up-to-date with the latest knowledge, and has extensive global business experience
03
Coaching for self-discovery
The instructor is also a professional business coach, so he will use his coaching skills to provide sessions that will deepen your introspection.
04
Refresh in a bright studio
The studio is bright with plenty of light coming in through the windows, and the air is fresh.
05
Meditation
meditation
You can't stop the waves, but you can learn to surf.
You can't stop the waves, but you can learn to surf.
Jon Kabat-Zinn
Mindfulness Meditation Classes
Meditation Event / Workshop
Meditation Events/Workshops
Coaching
Coaching to move forward
All our dreams can come true
– if we have the courage to pursue them.
All our dreams can come true - if we are brave enough to pursue them.
Walt Disney
Business Coaching
We will support your growth by drawing out your potential and solving the problems you face right now, as well as helping you reach your best future. We will always be there to support you in your efforts, even if it means providing support to you and sorting out your tasks.
2 hours 22,000 yen (tax included)
Follow up 1 hour 1,1000 yen (tax included)
Corporate Programs
Corporate Programs
Why not incorporate mindfulness into your work to address issues such as employee performance, empathetic leadership, psychological safety, and mental health?
We will propose a program that meets your company's needs, from a one-off program of a few hours to a long-term program.
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