Mindfulness training session in Takao Forest for a major financial consulting firm at an off-site meeting!
オフサイトミーティングで、大手金融コンサルティング会社様へ、高尾の森でマインドフルネス研修を実施しました！
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Activity Report
Corporate work, events and workshops
Aug 22
I will be performing with crystal bowl player Amiga at the Uga Benzaiten Music Festival!
8/24 (SAT) 13:30-18:30 The Uga Benzaiten Music Festival is held every year at Uga Shrine, which sits on an island in Lake Nojiri. In the...
![[Report] The 1-day silent retreat at Mt. Takao was a wonderful experience that allowed me to face myself and connect with others!](https://static.wixstatic.com/media/90800d_01b007c7f6734c8dbe79baba5115832c~mv2.jpeg/v1/fill/w_1179,h_1179,fp_0.50_0.50,q_90,enc_auto/90800d_01b007c7f6734c8dbe79baba5115832c~mv2.jpeg)
Jul 11
[Report] The 1-day silent retreat at Mt. Takao was a wonderful experience that allowed me to face myself and connect with others!
We spent about seven hours in silence from 8am until the final shared session at 3pm. There were some people who were meeting each other...
![[Announcement] Buddha Bowl Table ~Mindful Eating~ July 19th (Friday) 19:00-21:00 Eating meditation - the ultimate diet method that lets you be satisfied with small amounts!](https://static.wixstatic.com/media/90800d_0734f4e71f7c4f289d758822106c6466~mv2.png/v1/fill/w_1220,h_1220,fp_0.50_0.50,q_95,enc_auto/90800d_0734f4e71f7c4f289d758822106c6466~mv2.png)
Jul 1
[Announcement] Buddha Bowl Table ~Mindful Eating~ July 19th (Friday) 19:00-21:00 Eating meditation - the ultimate diet method that lets you be satisfied with small amounts!
We are what we eat. What we eat and how we eat are very important. Even if we understand this intellectually, there must be many people...
![[Announcement] I will be meditating at the 2nd "Adult Camping School" event organized by Fumotoppara Campground and "Hananohi Be," a flower and greenery community run by Hibiya Kadan.](https://static.wixstatic.com/media/90800d_5f0dd2f8dd46430794dd064019177bf3~mv2.jpg/v1/fill/w_1050,h_1047,fp_0.50_0.50,q_90,enc_auto/90800d_5f0dd2f8dd46430794dd064019177bf3~mv2.jpg)
Jul 1
[Announcement] I will be meditating at the 2nd "Adult Camping School" event organized by Fumotoppara Campground and "Hananohi Be," a flower and greenery community run by Hibiya Kadan.
How much do you know about yourself? In this world of information overload, whether it be from social media or work, you probably don't...
![[Announcement] studio mindflow will be holding its first one-day silent retreat! in Mt. Takao.](https://static.wixstatic.com/media/90800d_1eeeb4683e66412382bfcc3a3a0d409c~mv2.jpg/v1/fill/w_1220,h_1220,fp_0.50_0.50,q_90,enc_auto/90800d_1eeeb4683e66412382bfcc3a3a0d409c~mv2.jpg)
Jul 1
[Announcement] studio mindflow will be holding its first one-day silent retreat! in Mt. Takao.
A special day to reconnect with yourself at Mount Takao Why not get away from the hustle and bustle of the city and spend some special...
Jul 1
Summary of 2023 Workshop Participant Survey
2023年のワークショップ受講者のアンケート結果をまとめたのでご紹介します。
Jul 1
I held a special POWER SPOT workshop entitled "Self-Compassion Meditation for Living a Happier Life in a More True Kind of Way!"
The pole dance studio POWER SPOT in Aoyama was held in June. The SCOBY TEA event "OPTIMIST vol.2" was the catalyst for our connection. We...
![[Due to popular demand] Scoby Tea presents 1-day retreat event "OPTIMIST" Vol.2 was held at "POWER SPOT" Aoyama!](https://static.wixstatic.com/media/90800d_1f10cab9a8534d5bae803da15af82e25~mv2.jpeg/v1/fill/w_508,h_508,fp_0.50_0.50,q_90,enc_auto/90800d_1f10cab9a8534d5bae803da15af82e25~mv2.jpeg)
Jul 1
[Due to popular demand] Scoby Tea presents 1-day retreat event "OPTIMIST" Vol.2 was held at "POWER SPOT" Aoyama!
Recently, Scoby Tea Presents' "Spring Intestinal Health 1-Day Retreat to OPTIMIST" was held for the second time due to popular demand....
![[A huge success!] Scoby Tea Presents "Spring Intestinal Health 1-Day Retreat to OPTIMIST" made my resolve even stronger!](https://static.wixstatic.com/media/90800d_fea24dbe78624e98b318ba05c44c0d9b~mv2.jpeg/v1/fill/w_1220,h_1220,fp_0.50_0.50,q_90,enc_auto/90800d_fea24dbe78624e98b318ba05c44c0d9b~mv2.jpeg)
Jul 1
[A huge success!] Scoby Tea Presents "Spring Intestinal Health 1-Day Retreat to OPTIMIST" made my resolve even stronger!
The other day, the " OPTIMIST Spring 1-Day Gut Health Retreat," which I was involved in from planning to attracting attendees for the...
![[Announcement] SCOBY TEA Presents - OPTIMIST - "Spring Gut Health" 1-day retreat will be held. It's finally this weekend! I am holding a meditation session!](https://static.wixstatic.com/media/90800d_e7cd929f95a6444fb3bb5e048242767c~mv2.jpg/v1/fill/w_1137,h_1133,fp_0.50_0.50,q_90,enc_auto/90800d_e7cd929f95a6444fb3bb5e048242767c~mv2.jpg)
Jul 1
[Announcement] SCOBY TEA Presents - OPTIMIST - "Spring Gut Health" 1-day retreat will be held. It's finally this weekend! I am holding a meditation session!
OPTIMIST "Be optimistic, be optimistic." We will be hosting a one-day "Spring Gut Health" retreat in an extraordinary space, where you...
![I am holding a meditation session at the business conference [WEB3 BEYOND BORDERS]!](https://static.wixstatic.com/media/90800d_6701556656a9483896711fb84dfd71f3~mv2.jpeg/v1/fill/w_840,h_840,fp_0.50_0.50,q_90,enc_auto/90800d_6701556656a9483896711fb84dfd71f3~mv2.jpeg)
Jul 1
I am holding a meditation session at the business conference [WEB3 BEYOND BORDERS]!
April 18th 15:50~ I will support businesspeople with mindfulness meditation at this ambitious event where Japan comes together to become...
Jul 1
The women's magazine "GINGER" introduced studio mindflow in their "intestinal activity" section on how to improve your life!
Nojima Yuko, a yoga instructor and freelance PR for beauty and wellness lifestyles, introduced us to studio mindflow as the secret to...
Jul 1
Why Juice? I will continue to be a mindfulness instructor at the 3rd 8th Anniversary Event!
Why Juice? [8th Anniversary Event Part 3] Combining mindfulness meditation with a detox juice program "Brain and Body Reset Program"...
Jul 1
Why Juice? I will continue to be a mindfulness instructor at the 2nd 8th Anniversary Event!
Why Juice? [8th Anniversary Event Part 2] Combining mindfulness meditation with a detox juice program "Brain and Body Reset Program"...
![I will be speaking at the business conference [NFT Summit Tokyo Part 2] on the themes of Web3 and guide meditation!](https://static.wixstatic.com/media/90800d_69658b0fa4d74c2f86064345a91e3179~mv2.jpeg/v1/fill/w_740,h_740,fp_0.50_0.50,q_90,enc_auto/90800d_69658b0fa4d74c2f86064345a91e3179~mv2.jpeg)
Jul 1
I will be speaking at the business conference [NFT Summit Tokyo Part 2] on the themes of Web3 and guide meditation!
July 14th 12:20-12:40 [L2] Meditation Time: Is meditation effective in the age of Web 3 and DAOs? https://www.nft.pivot-tokyo.com/...
Jul 1
I will be the mindfulness instructor at Why Juice?'s 8th anniversary event!
Why Juice? [8th Anniversary Event Part 1] Combining mindfulness meditation with a detox juice program "Brain and Body Reset Program" July...
Jul 1
In a feature on body maintenance habits in the women's magazine "anan," I wrote a maintenance habit before going to bed.
Tell me some easy habits to do before going to bed! So I proposed "pajama yoga" to improve the quality of your sleep. Please try it...
Jul 1
Shino Matsuda, whom I traveled with, supporting her world competition, has earned a ticket to the next Paris Olympics!
I've been supporting you ever since you started competing in world championships in earnest. We've traveled to so many countries...
Jul 1
Featured in the women's magazine "anan" in a feature on self-care and health care
Studio Mindflow was introduced in a special feature on self-care and health tips to balance the mind and body, with the aim of clearing...
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