The women's magazine "GINGER" introduced studio mindflow in their "intestinal activity" section on how to improve your life!

Nojima Yuko, a yoga instructor and freelance PR for beauty and wellness lifestyles, introduced us to studio mindflow as the secret to intestinal health that will balance both the mind and body.

Yuko says that mindfulness helps to clear bodily sensations and thoughts.

Thank you as always, Yuko-san!!

GINGER November 2022 issue [Cover: Ryosuke Yamada]

#GINGER

#Intestinal health

#Mindfulness

#meditation

#MeditationTrainer