Mindfulness for Beginners

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First-time free campaign

Give yourself peace of mind in your busy everyday life.

Why not take this opportunity to experience mindfulness?

You can take a full hour of class for free the first time.

Recommended for:

Recommend

Busy and tired, can't sleep, want to improve work performance, are interested in mindfulness, feel stressed, want to learn to control their emotions

What you get

Improve work performance

Stress reduction

Improve interpersonal relationships

Increased self-understanding

Emotional control

1/まずは会員登録（無料）をする。メールと名前だけの簡単なものです。

2/下記のスケジュールより「GATE」スタジオ or オンラインを選んで予約

「GATE」体験クラスは毎週月曜 19:00-20:00

メインメニューの「Monthly Member Schedule」からもご予約できます。

You can easily contact us by registering on our official LINE account.
We'll also keep you updated on new classes and events.