Why Juice? I will continue to be a mindfulness instructor at the 3rd 8th Anniversary Event!
- Aco Yamagata
- Jul 1, 2024
- 1 min read
Why Juice? [8th Anniversary Event Part 3]
Combining mindfulness meditation with a detox juice program
"Brain and Body Reset Program" November 26th (Saturday)
We will be holding the third event š§āļø
I am the online mindfulness instructor @studiomindflow
Yoga will be taught by Yuko Nojima @yuko_halo
Saturday, November 26th
Spend the day on a juice cleanse,
Gives your stomach a break and enhances the detox effect
On that day, from 7:00 a.m., you will do a morning mindfulness meditation to wake you up, and from 10:00 p.m., you will do an evening mindfulness meditation to induce deep sleep, for about 20 minutes.
The day after resetting my brain and body through a juice cleanse and mindfulness meditation,
On Sunday the 27th, from 7:00am you will be able to experience 30 minutes of relaxing yoga.
The physical discomforts that modern workers face are a sign of brain fatigue
Why not relieve stress, soothe your tired brain and body, and start your day feeling refreshed?
Brain and body reset program
ā¼ Date: Saturday, November 26, 2022
ā¼ Participation Fee:
LIGTHT 6-piece set 11,700 yen (tax included)
DEEP 9-piece set 14,800 (tax included)
ā¼ Price includes:
Frozen cold pressed juice,
2 Mindfulness Meditations, 1 Yoga,
For more information, please check the Why Juice websiteāļø
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