Buddha Bowl Table ~Mindful Eating~ Eating meditation, the ultimate diet method that leaves you satisfied with small amounts!

Buddha Bowl Table - Mindful Eating - The Buddha Bowl is a bowl of food that Buddha received during his training. Even a small amount teaches us to "know what is enough." It teaches us to be grateful for what we have and live with a fulfilled heart. In this workshop, we practice mindful eating meditation. We will face the challenges of modern society's diet, enjoy meals using all five senses, and become aware of the connection between food and the mind and body. This is the ultimate diet method that satisfies the mind and body. We look forward to serving you "small meals." It costs 3,300 yen (tax included) per person.