How to truly eliminate anger: beyond anger management
Sun, Sep 01
|ZOOM Online Meeting
You get annoyed easily. You're always dissatisfied. You get angry easily. Your anger lingers and doesn't go away easily. Anger comes in many forms, but temporary solutions will not put out the flames of anger deep inside your heart, and sometimes it may even explode. Suppressing anger for a long period of time can lead to mental imbalance and depression. Furthermore, anger has a big impact on those around you. In the workplace, it can undermine psychological safety. In this two-day online workshop, you will learn how anger works and practice mindfulness to learn how to put out the flames at the root of anger. Why not go beyond anger management, which is just about enduring it?
Time & Location
Sep 01, 2024, 4:00 PM
ZOOM Online Meeting
About the event
Hannya is a woman whose sadness, hatred, and anger continue to evolve until she finally becomes a demon, and this expression makes me think that people in the past really understood this. Anger and hatred amplify. It's best to take care of her as soon as possible.
Of course, even if this isn't possible, if you take proper care of it from now on, the symptoms will gradually calm down.
When we get angry, we are also hurting and feeling pain. We want to take care of that person right away.
2-day online workshop
Date: September 1st (Sunday) 16:00-17:30
Sunday, September 8th 16:00-17:30