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Sun, Sep 24


Studio Mindflow

Maybe you're late? Start Mindfulness Meditation Now

You may have heard that Steve Jobs of Apple and Bill Gates of Microsoft meditate, but you think it's too otherworldly. Be careful not to be late! "Start Mindfulness Meditation Now" First, learn the basics of mindfulness, understand what mindfulness is, and experience improved concentration and a clearer mind!

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Maybe you're late? Start Mindfulness Meditation Now
Maybe you're late? Start Mindfulness Meditation Now

Time & Location

Sep 24, 2023, 10:00 AM – 12:00 PM

Studio Mindflow, Japan, 〒150-0013, Tokyo, Shibuya-ku, Ebisu 2-30-1 Freetio Hiroo Minami

About the event

You may have heard that successful people from all walks of life, such as Apple's Steve Jobs and Microsoft's Bill Gates, meditate, but you may think that it's something that happens across the ocean and on a completely different level, so it doesn't apply to you.

What if you heard that because it has been scientifically verified and its benefits have been recognized, it is being adopted in all areas of Europe and the United States, including medical institutions, companies, governments, and education?

It has been adopted by global companies, including Apple, Google, Nike, Yahoo!, McKinsey & Co, P&G, and Sales Force, and we often see news about companies setting up meditation rooms.

Huh? Is it that good? Should I do it?

If you are one of those people, you should definitely take this test.

"Start Mindfulness Now"

You can learn about mindfulness carefully, starting from the most basic fundamentals.

You will also learn how to practice properly, so that you will be able to practice on your own from that day on!

And above all else, I hope that you will feel a sense of clarity in your brain and improved concentration.


  • Start Mindfulness Meditation Now

    Date and time: Sunday, September 24th, 9:30-12:00 Location: studio mindflow Address: 2-30-1 Ebisu, Shibuya-ku, Tokyo Freedio Hiroo Minami 1003 Clothing: Please wear something comfortable that you can sit cross-legged. Loose-fitting pants and stretchy clothing are recommended. Contact: Please register on our official LINE account and send us a message. Notes: If you are currently receiving medical treatment or counseling for mental illness or depression, please consult with your doctor before applying.

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